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Old 13th March 2012
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Glennfredly Glennfredly is offline
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Default Teh Lavender (Herbal)

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Ragam Teh Herbal, Beragam Manfaatnya

Masyarakat Indonesia sangat suka minum teh, dari pagi hari, saat makan siang, atau hanya untuk menghabiskan sore hari. Teh masa kini sudah diperkaya dengan ragam aroma. Apa saja khasiatnya?

Beragam campuran herbal yang dimasukkan ke dalam minuman teh, memiliki fungsi dan khasiat masing-masing untuk membantu kesehatan kita. Berikut adalah beberapa khasiat herbal yang dicampurkan pada teh.



* Chamomile, untuk relaksasi instan. Chamomile memiliki rasa manis seperti apel, wangi, dan dipercaya bisa menenangkan diri. Juga bisa diminum ketika rasa gugup atau panik memengaruhi pencernaan. Chamomile memiliki kandungan yang menenangkan peradangan dan meredakan kram perut jika diminum dua gelas per hari secara teratur. Teh chamomile juga mampu membantu mengurangi sakit akibat PMS dan rasa panas di wajah, bahkan dipercaya bisa mencegah gejala diabetes.



* Jahe, untuk atasi mual. Jika Anda sering mabuk laut atau mabuk darat, jahe adalah sahabat terbaik Anda. Jahe mampu mengatasi rasa mual dan tidak enak pada badan. Mungkin karena kemampuannya membuat badan hangat dan aromanya yang cukup menyengat.



* Lemon balm, memberikan ketenangan. Migren, atau sakit kepala akibat stres bisa diredakan dengan meminum teh dengan aroma lemon balm sitrus. Kandungannya yang memiliki antidepresan bisa membantu atasi insomnia jika diminum sebelum waktu tidur.



* Peppermint, si penyegar. Semua pasti sudah paham, bahwa wangi mint bikin segar. Selain memberikan tenaga, teh peppermint juga bisa mengatasi rasa kembung.



Ketika Anda mau membuat teh, cobalah untuk memasukkan teh ke dalam teko yang tertutup, agar minyak esensialnya tidak terbuang lewat kepulan asap. Biarkan selama 10 menit, lalu angkat kantung teh.

Lavender Tea Benefits

Do you know about the lavender tea benefits, apart from its use as an essential oil in aromatherapy? Here, we have this article dedicated to the benefits of lavender tea.

Lavender Tea Benefits

Lavender is a herbal shrub with amazing qualities that has been treasured throughout the ages. Though this plant is a native of the Mediterranean, it is now grown all around the world. There are thirty nine species of flowering plants belonging to the lavender genus. We are well aware of the lavender uses. The flowers are a rich source of essential oil that is used in aromatherapy. Other than this it also has medicinal and culinary uses. Mostly, the forms of lavender that are available to us are as dried flowers, infusion, tincture and the essential oils made out of it. In this article, we will be concentrating on the lavender tea benefits.



Nowadays, as people are becoming more and more health conscious, they have found out the benefits of lavender herbal tea which has now become a very popular tea forms. As we know that this plant is originally cultivated in the Mediterranean, India, Southern Europe, East and North Africa and Arabia. With the growing popularity of lavender tea benefits, some parts of the United States and Japan have also started growing lavender. Lavender is best grown in dry and sunny climate. Lavender plant varieties for tea benefits and aromatic use has been grown for centuries. The lavender herb can be grown anywhere, with its length varying from six to twenty four inches. Mostly, purple flowers are seen on this plant, but sometimes white and pink are also seen. Unlike typical green colored leaves of herbs, lavender herb has grayish-green color leaves. Now let us look at some of the health benefits of lavender tea, that has gained popularity.



Lavender Tea Health Benefits



Lavender products like oil, candles and incense have been mostly seen in the market, but now herbal tea has also been added in the product chain of lavender, especially for its health benefits. There are many other health benefit aspects of lavender plant like tannins, flavonoids, courmarines, camphor oil and geranion. Following are some lavender tea benefits for health.



* Lavender herbal tea has proved to be very beneficial for people suffering from nervous system disorder that includes depression, stress and anxiety.

* People who suffer from insomnia disorder are relived to a great extent by drinking herbal lavender tea.

* This herbal tea is also good for people having stomach related problems like gastric problems, upset stomach and colic.

* The calming effect of lavender tea also provides relief to people having stomach infections or bowel infections.

* The tea also has gynecological benefits as well, it can also be used during the difficult times of menstrual cycles.

* It can work wonders to alleviate migraine pain.

* It also helps in fighting with the issues related to the respiratory system like cough, cold and asthma and can be applied directly on the skin.

* Even fever, accompanied with cold and cough can be cured by using lavender tea. It stimulates the body to sweat and helps in reducing the temperature.

* Lavender tea also has a topical use for healing wounds, cuts, sores and ulcers.

* It is also used for combating dental cavities, infections and halitosis in the form of mouthwash.



So, these were some of the lavender tea benefits that make this herbal plant so special and popular. Lavender has also become a popular ingredient of recipes like lavender lemonade, tea, bread and cookies. The preparation of lavender tea is very simple. Take a handful of dried lavender flowers and add them to boiling water. Let the mixture boil for eight to ten minutes and after that strain and relish the amazing taste of lavender tea. It can also be relished by adding it to black tea or other herbs like mint. So, are you ready to enjoy the lavender tea benefits along with its lovely taste and aroma?





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