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Chit & Chat Tempat mencurahkan isi hati dan mencari tips-tips berguna untuk pria dan wanita

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  #1  
Old 3rd September 2010
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Cool Cara Untuk Meningkatkan Daya Ingat

1. Makanlah sayur bayam sesering mungkin , untuk meningkatkan daya ingat di otak.

2. Sebagai pencuci mulut makanlah buah strawberry

3. Minumlah air 2 liter perhari agar tubuh dan otak tidak mengalami dehidrasi

4. Makan buah-buah dan sayuran yang banyak

5. Makanlah ikan untuk meningkatkan daya ingat kecerdasan

6. Minumlah tablet vitamin B komplek setiap hari, juga b1 dan b12. 7. Istirahatlah dan relekan pikiran sambil menikmati bakaran aromatik

7. Asahlah daya ingat anda setiap hari dengan mengisi TTS, main catur dan baca buku.

8. Perbanyak mengkonsumsi makanan yang mengandung asam amino essnsial (biji-bijian, kacang tanah, labu kuning, kacang kedelai..



Cara Untuk Meningkatkan Daya Ingat



Quote:
jgn lupa MELONnya yah???


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  #2  
Old 7th September 2010
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Quote:
Originally Posted by donnychibonk View Post
1. Makanlah sayur bayam sesering mungkin , untuk meningkatkan daya ingat di otak.

2. Sebagai pencuci mulut makanlah buah strawberry

3. Minumlah air 2 liter perhari agar tubuh dan otak tidak mengalami dehidrasi

4. Makan buah-buah dan sayuran yang banyak

5. Makanlah ikan untuk meningkatkan daya ingat kecerdasan

6. Minumlah tablet vitamin B komplek setiap hari, juga b1 dan b12. 7. Istirahatlah dan relekan pikiran sambil menikmati bakaran aromatik

7. Asahlah daya ingat anda setiap hari dengan mengisi TTS, main catur dan baca buku.

8. Perbanyak mengkonsumsi makanan yang mengandung asam amino essnsial (biji-bijian, kacang tanah, labu kuning, kacang kedelai..



Cara Untuk Meningkatkan Daya Ingat
tambahan ndan.. coba konsumsi wallnut.. katanya bagus tuh..
ikan nya jgn ikan cue ndan.. harus ikan yg mengandung omega 3..
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  #3  
Old 9th September 2010
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Originally Posted by iGoD View Post
tambahan ndan.. coba konsumsi wallnut.. katanya bagus tuh..
ikan nya jgn ikan cue ndan.. harus ikan yg mengandung omega 3..
thanks ndan atas tambahannya.........
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  #4  
Old 12th September 2010
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hmm ane coba dulu ya
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  #5  
Old 15th September 2010
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Originally Posted by :hi: View Post
hmm ane coba dulu ya
silahkan miss.............
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  #6  
Old 26th September 2010
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Mangstab ndan.
Posted via Mobile Device
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  #7  
Old 27th September 2010
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Mangstab ndan.
thanks ndan..........
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  #8  
Old 2nd October 2010
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gmn mo meningkatkan daya ingat..klo makanan nasi telur tiap hari..hehehe
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  #9  
Old 2nd October 2010
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Originally Posted by theghel View Post
gmn mo meningkatkan daya ingat..klo makanan nasi telur tiap hari..hehehe
iya juga yah ndan......
dana yg ga da buat makan sehat.......
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  #10  
Old 7th December 2010
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Nais inpo ndannn
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