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#1
10th September 2012
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The All New Zumba Fitness Latin Workout Routine
Kondisi Barang : Baru
Harga : Lokasi Seller : DKI Jakarta Description : The All New Zumba Fitness Latin Workout Routine Harga: Rp.25rb per DVD, min beli 2 DVD Promo: beli min 10 DVD harga @20rb Ongkir Jakarta 10rb Dalam paket ini: 4 DVD - Putar di DVD Player - Kualitas HD (High Density - Original Copy) Lokasi Seller : Ciputat Tangerang Kontak: 08788 211 7628 PIN BB: 2378 1551 Zumba Fitness is the combination of vigorous and energetic music and unique dance steps, enabling all the Zumba Fitness dancer to dance freely without scruple. Adhering to the principles of ease, pleasure and exercise, Zumba Fitness is a "feeling-delight" exercise and the participants could work out in a relaxed and pleasant atmosphere. Zumba Fitness combines Latin and international dance, becoming an energetic, exciting and effective fitness system. It is characterized by its combination of Oxygen/Intermittent training and fast/slow music to help people get in shape. Based on theories of intermittent training and resistance training, Zumba Fitness can burn calories and fat in the maximum, facilitating the body balanced development. With the music rhythm, each period of exercise begins with easy simple step movement and then gradually towards a total body workout --- first your steps, then your middle body and last your upper body until you exercise very part of your body. DVD 1. Beginners : LEARN FUN AND EASY STEPS Learn Zumba using easy step-by-step instructions. Use this DVD to learn all the moves needed to get a great workout. This DVD also has a beginners workout. DVD 2. Advanced : TOTAL BODY WORKOUT A total body workout using the moves you learned in the Beginners DVD. Workout to the hottest rhythms and moves with a great soundtrack. Uses rhythms like salsa, soca, merengue, and flamenco. DVD 3. Power : TURN UP THE HEAT WITH FAMOUS LATIN HITS The best of the Zumba moves to burn the most calories, tone your body, and have fun doing it. DVD 4. Abs, Buns, and Thighs : SHAPE AND TONE YOUR LOWER BODY This DVD combines the best Zumba moves to effectively work these parts of the body. Helps tone the problem areas.  [img=http://img210.imagevenue.com/loc254/th_501195493_41RtqONnhbL._SS400__122_254lo.jpg] 
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